Millions of celestial fans from Santorini to Cairo, from Dubai to Harare, in cities across the Eastern Hemisphere are in for an epic treat with the red moon and the red planet lit up against the backdrop of stars next week. On the night of July 27th, into the morning of July 28th, we will experience the longest lunar eclipse of the 21st century, lasting 1 hour and 43 minutes . Although the earth is right between the moon and… >> learn more.
Into the Mystic: Mediumship and Beyond Sunday April 8th
Meditation can open up all things mystical, including the spiritual gifts of mediumship, empathy and beyond. Join Cait Allison for this unique class on how to safely connect with your guides from beyond, and how to incorporate a practice of mediumship into a healing journey from grief. If you’ve ever been curious about whether or not you could be a medium, this class is for you!
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Essential Tools for the Overwhelmed Empath
Sunday March 11th
Feeling overwhelmed? Exhausted? Overly emotional?
Join Cait Allison for this unique class on self-care for the self-aware empath. If you find yourself being empathic or extra sensitive to foods, medicines, crowds, situations or people, over just generally overwhelmed this is the class for you. Cait will guide you through an experiential practice to explore a variety of tools to cleanse, protect and restore your energy in… >> learn more.
There is dukkha. I’m chasing my dog around the house trying to get him not to eat his barf—which is remerging from his stomach every five minutes. A piercing shriek from the fire alarm breaks my train of thought. “Dang! I was so busy on puke patrol that I forgot the rice!” As I rush back into the kitchen through a fog of smoke, Hank retches again and starts eating it. I look down at him and realize… >> learn more.
Everyone has a different story for how they found yoga–whether it’s through a friend pushing them to go to a class, seeking pain relief from an injury, or at the recommendation of a doctor. Mine is really about how I found me, my truest self, and my deepest fears all on a gross, old yoga mat. I started a personal practice as a teenager, nearly a decade ago. Most people remember those awkward teenage years–the braces, the… >> learn more.
The good mother, bad mother debacle has a new frontier, or perhaps an old one: to vaccinate or not. There is so much judgment and hype and craziness, not to mention judgment! Throughout pregnancies mommas are often told to do something or not to for the sake of their child. People in white coats, or elders in your lineage of women (your own mother or grandmother, sister or aunt), perhaps… >> learn more.