Essential Tools for the Overwhelmed Empath

Sunday March 11th
6:00-7:30pm
Cost: $30

Feeling overwhelmed? Exhausted? Overly emotional?

Join Cait Allison for this unique class on self-care for the self-aware empath. If you find yourself being empathic or extra sensitive to foods, medicines, crowds, situations or people, over just generally overwhelmed this is the class for you. Cait will guide you through an experiential practice to explore a variety of tools to cleanse, protect and restore your energy in… >> learn more.

Valentine's Day: Workshop for Couples

This Valentine’s Day, take the time to nourish yourself, as well as your relationship, by learning new tools to deepen love and intimacy on a mind, body and spirit level.

Join your Cupid for the evening, Cait Allison, for an experiential workshop designed to build trust, connection and intimacy for couples on all levels, as well as a deeper relationship with your own soul. Join us at the Meditation Room for an evening of play, connection, fun, joy, love, healing… >> learn more.