2 responses to “The Top Yoga Techniques to Empower Postpartum Mommas.”

  1. Thank ypu for sharing your knowledge. My mental peace came back to me after seeing this video weeks ago. Now I am healing faster than I ever thought I would, and I’m confident that my abs will be back to how they were before baby. 🙂

  2. Thank you thank you thank you. I finally feel like my DR is taken seriously. It feels like nobody understands what it is not being able to use your straight abbs, not being able to lift heavy things. I am still saving money for surgery, but I now have a little hope that with your exercises I can do something about my hanging belly myself

Leave a Reply